Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.

Ayurveda is an ancient Indian practice that uses techniques such as face and pulse reading to design treatments and lifestyle protocols based on your specific needs. Ayurvedic treatments incorporates massage, yoga, meditation and herbal rem

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

A full body, comprehensive treatment to balance your body and mind. Depending on your bodies needs and the length or your session, treatment could include scraping, cupping, deep tissue, stretching, hot stones, kinesiology tape and aromathe